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███████████████████▄▄▄▄ [ E E n ] ▄▄▄▄▄ ░ ░▒ ▒░ ▐███▓▌
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Nothingness ▀▀▀▀ ▀ ▀██▓██▄
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release name: Powerful.Sleep.Secrets.of.the.Inner.Sleep.Clock.eBook-EEn
───────────────────────────────────────────────────────────── ▐███
release date: 04.23.05 │ size: 1.34 MB ▐███
───────────────────────────────────────────────────────────── ██▌
author: Kacper M. Postawski ██▌
───────────────────────────────────────────────────────────── ▐██
title: Powerful Sleep - Secrets of the Inner Sleep Clock ▐█▌
───────────────────────────────────────────────────────────── ██
ISBN: n/a │ FORMAT: PDF │ category/genre: Sleep ▐█
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release notes/summary (backcover information)
Here's a Sample Of What You'll Find In "Powerful
Sleep"
Here's a just a handful the little-known methods
and truths you'll find in Powerful Sleep, which
will help you feel juiced and rooted with energy
that lasts your entire day, after sleeping 1 to 3
hours less than you "needed" before...
A simple action you must do within 45 seconds of
opening your eyes in the morning, to drastically
shift your energy. Hardly anyone knows this, but
people who do it feel absolutely charged in the
morning.
The brain-waves your mind must be in for you to
fall into a restful and energizing sleep, and 3
methods to create them every time you go to bed.
The 4 parts of your inner sleep system which
control how energizing your sleep is, and how
long you sleep..
"14 surefire habits" that will pump-up your sleep
system, let you cut your sleep down by 1 to 3
hours, and give you MORE energy than you had when
you slept longer.
What "stage" of sleep is the MOST energizing? If
you're waking up low on energy or have trouble
sleeping, it's because you're not getting enough
of this stage.
Why "catching up on sleep" actually damages your
sleep system and prevents you from getting
powerful sleep. When you know this "old-wives-tale",
you'll see WHY so many people are CONSTANTLY tired
in today's world.
The one most powerful way to balance your body's
inner sleep cycle so you get the most of the right
energizing stages of sleep and wake up feeling light
and fully refreshed on less hours of sleep than
before!
Shifting your "wake up" time by as little as 30
minutes can make the difference between waking up
rested and PUMPED, and waking up feeling drowsy and
miserable. How and why this happens.
How understanding "Jet-Lag" will help you sleep like
a baby, wake up fully refreshed and energized... after
less sleep than before. Very few know hot Jet-Lag
actually "works." Knowing how can actually increase
your energy.
How to wake up precisely at the same time every
morning without an alarm clock or a wake up call. Have
you ever wondered why some people can do this? hint:
It has one thing to do with your window-blinds.
Power napping can LOWER your energy, if you don't do
it properly. If you do it correctly for the right
amount of time, your energy will skyrocket.
How getting rid of just 2 small things from your
daily meals will supercharge your inner sleep system.
You won't believe how just these two simple tips will
raise your energy, and make you wake up feeling more
rested and energized than you can remember. -- It
will be no "wonder" to you why so many people struggle
with low energy and poor sleep their entire lives.
....And Much More!
These powerful techniques and methods aren't "rocket
science." Haven't you ever wondered why some people
are always upbeat and FULL of energy their entire day,
after sleeping only 6 hours or less?
These people aren't living zombies, they've simply
tapped into just a FRACTION of these methods, and they
do them on a regular basis to feel and perform this way.
The only difference is that they're doing it
unconsciously. You're, going to get access to a whole
barrage of my techniques and methods which have helped
hundreds of people re-claim the real power of their
sleep.
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EEn is looking for any and all suppliers of
occult, conspiracy, weaponry, and any other
esoteric literature (books, magazines, pamphlets,
initation ritual manuals, and sacred texts).
Books from action library publishers such as Loompanics
and Paladin are always welcome!
Experienced IT book suppliers (must have own accounts
and be experienced at ripping & compiling technical
books)
If you have a scanner and are willing to help
preserve and spread lost knowledge, then
contact us. beefjerkey[-=at=-]hushmail.com
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- EEn is on the prowl for e-book friendly affils,
siteops contact us:
- beefjerkey[-=at=-]hushmail.com
- EEn does now and has always advocated purchasing
the material we release if you find it useful
or informative in any way.
- EEn would like to applaud the efforts of
all the groups that release quality KNOWLEDGEware.
MEDiSO , DEMENTiA [R.I.P.], SoSISO, and
everone else, keep up the great work! The dissemination
of information improves the quality of life
for everyone.
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//last.updated.01.01.05