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:............................................................................:
: Building Self-Confidence: The Science of Self-Confidence :
: (c) Manuel Kraus :
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: Publisher ....: Udemy :
: Link .........: http://is.gd/uGlL5X :
: Level ........: Appropriate For All :
: Runtime ......: 3 hours :
: Language .....: English :
: Release Type .: Retail :
: Release Format: ISO :
: Store Date ...: 2015.03.02 :
: Release Date .: 2015.03.05 :
: ISO Size .....: 1,707,935,744 :
: ISO Checksum .: DFCEB8E8 :
: Disk Count ...: 33 * 50MB :
: Disk Name ....: comprised_ubsss :
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: This course distills research from psychology and neuroscience from all :
: over the world into lessons and steps that you can take to become more :
: self-confident. :
: :
: Become Self-Confident and Set Yourself Up for Success :
: :
: * Challenge self-doubts effectively :
: * Understand and develop ?growth mindsets? :
: * Identify thinking errors and generate alternative beliefs :
: * Manage feelings of anxiety :
: * Lean into uncomfortable feelings :
: * Use positive emotions to raise confidence :
: * Use ?tiny habits? to build up confidence :
: * Learn to leave your comfort zone :
: * Use long-term strategies to improve confidence :
: * Harness your social environment :
: * Stop social comparison :
: * Build a detailed confidence action plan :
: :
: :
: Get a full-fledged self-confidence course that covers every single factor :
: that contributes self-confidence. :
: :
: Self-confidence is an important factor for how far we get in life. Because :
: self-confidence is part of you achieving your goals, reaching your :
: dreams, creating the life you want. When you start building your :
: self-confidence, you take one of the most important steps towards a :
: successful and fulfilled life. In this course you?ll learn how to build :
: self-confidence ? based on the scientific research in psychology and :
: neuroscience. :
: :
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: "No news is good news..." :
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: _________ _ ._ ______ :
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: Some hardworking groups, and maybe you? :
: :
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