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: Finding Time for Self-Care Through Simple Spiritual Rituals :
: (c) Akilah Richards :
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: Publisher ....: Udemy :
: Link .........: http://is.gd/SNGkfs :
: Level ........: Appropriate For All :
: Runtime ......: 2.5 hours :
: Language .....: English :
: Release Type .: Retail :
: Release Format: ISO :
: Store Date ...: 2015.01.28 :
: Release Date .: 2015.03.05 :
: ISO Size .....: 1,436,432,384 :
: ISO Checksum .: EABC24EE :
: Disk Count ...: 29 * 50MB :
: Disk Name ....: comprised_uftstssr :
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: |_/|_ _\|_ |\ || |_ ||_|| \| :
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: *Here for the 20-Day Spiritual Self-Care Challenge? Welcome! Section 9, :
: starting with Lecture 30, is where you'll find the challenge updates :
: beginning March 1st* :
: :
: *** :
: :
: Do you want to manage your emotions, stop your stress, and feel connected :
: to your higher power? Exploring your spirituality is a great way to take :
: on a better leadership role in your own life. :
: :
: Enroll in this course to explore, create, and practice simple habits for :
: your consistent spiritual growth. :
: :
: This is a course about rituals for everyday people. Rituals are basically :
: habits we?re aware of. We brush our hair and our teeth ritualistically. :
: We can get in our cars and drive to certain places without even having to :
: pay attention to the route. We are creatures of habit, and this course is :
: about paying closer attention to your habits, and adding intention and :
: desire to the habits you want to keep. :
: :
: There are so many simple ways to use rituals to create deeper connections :
: to our spirituality. One important benefit of connecting habit to :
: spiritual ritual is that it becomes less of a reactive idea and more of a :
: part of your daily life. :
: :
: Maybe you were raised in religion, but discovered spirituality later on in :
: life. Or maybe you?ve become disconnected with the spiritual practices :
: that served you in your past. :
: :
: Whatever the reason, you are now open to defining spirituality on your own :
: terms. In this course, I will guide you through the exploration of your :
: own patterns and needs, so you can have clear spiritual goals, and a :
: practice (a set of rituals) that helps you stay aligned with those goals. :
: :
: By using engaging, curiosity-focused activities and prompts, I will help :
: you get clear and confident about calling upon whatever feels like God, :
: Universe, or Higher Self to you. :
: :
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: "No news is good news..." :
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: _________ _ ._ ______ :
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: Some hardworking groups, and maybe you? :
: :
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