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. .|____/ \___/|__| \/ |__|__| |__\ \_/|__|\___/|____|____/ . .
.:. .__. .:. _________ ___ _ _ _ _______ _____ ______ .:. .__. .:.
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:............................................................................:
: Operation Stress: The Complete Stress Management Masterclass :
: (c) Kain Ramsay :
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: Publisher ....: Udemy :
: Link .........: http://is.gd/audX0s :
: Level ........: Appropriate For All :
: Runtime ......: 4 hours :
: Language .....: English :
: Release Type .: Retail :
: Release Format: ISO :
: Store Date ...: 2015.02.25 :
: Release Date .: 2015.03.08 :
: ISO Size .....: 6,926,688,256 :
: ISO Checksum .: 580B07A1 :
: Disk Count ...: 70 * 100MB :
: Disk Name ....: comprised_uoscsmm :
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: __ __ ____ __ .____ .____ _ :
: | \|_ \ | |/ ||_/|_ || ||\ | :
: |_/|_ _\|_ |\ || |_ ||_|| \| :
:............................................................................:
: Operation Stress: The Complete Stress Management Masterclass will help you :
: to tackle many of the most common causes of stress at their source. :
: :
: In the area's of your life where you have some control over your :
: circumstances, this course targets the causes of stress quickly and :
: effectively. In the area's where you have no (or little) control, it'll :
: help you to build robust and effective buffers against stress. :
: :
: The course targets a number of essential skills, many of which can be :
: implemented straight away so you feel the benefit immediately. Some of :
: the most powerful skills explained are new and completely unique to this :
: course. :
: :
: The Stress Management Masterclass course combines the latest psychological :
: techniques with the instructors highly practical approach to personal :
: effectiveness - an approach that has advanced the careers of countless :
: since 2012. :
: :
: The key lessons are organised into easy-to-use modules helping you deal :
: step-by-step with stress in different areas of your life. You will learn :
: the practical skills necessary to manage the different sources of stress, :
: which if you apply, will allow you to vastly improve the quality of your :
: life for the better. :
: :
: The lessons included in this course will help you to: :
: :
: * Understand stress (what it is and where it comes from) :
: * Pin-point the sources of stress in your life :
: * Survive (and deal with) problem jobs :
: * Work successfully with other people :
: * Manage performance stress :
: * Reduce stress with rational thinking :
: * Build defenses against stress, and; :
: * Avoid or recover from complete burnout :
: :
: On completing the course you'll be able to cope with pressure better, win :
: back control of your workload, improve your working relationships, and :
: live a happier, more relaxed life. :
: :
: Operation Stress: The Complete Stress Management Masterclass is covered by :
: the Udemy no-quibble, 100% satisfaction, money back guarantee. :
: :
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: "No news is good news..." :
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: _________ _ ._ ______ :
: |_||/|_|_ |_ ||\ ||_|\ :
: __||\|_|_ |_ || \|__|_\ :
:............................................................................:
: Some hardworking groups, and maybe you? :
: :
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