UDEMY_LEARN_OPTIMAL_SLEEP_TO_IMPROVE_YOUR_HEALTH_ENERGY_AND_MIND_TUTORIAL-COMPRISED

Section
Appz
Group
COMPRISED
Size
144,80 MB
Files
6
Date
2015-03-10

NFO

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 : Learn Optimal Sleep to Improve Your Health, Energy, and Mind               :
 : (c) Scott Britton                                                          :
 ::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::::
 : Publisher ....: Udemy                                                      :
 : Link .........: http://is.gd/dE13SM                                        :
 : Level ........: Appropriate For All                                        :
 : Runtime ......: 4.5 hours                                                  :
 : Language .....: English                                                    :
 : Release Type .: Retail                                                     :
 : Release Format: ISO                                                        :
 : Store Date ...: 2013.03.24                                                 :
 : Release Date .: 2015.03.10                                                 :
 : ISO Size .....: 151,818,240                                                :
 : ISO Checksum .: 58A1399E                                                   :
 : Disk Count ...: 4 * 50MB                                                   :
 : Disk Name ....: comprised_ulosiyhem                                        :
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 : Do you wish you had BOUNDLESS ENERGY?                                      :
 :                                                                            :
 : Do you wish you had more time to be productive and do the things you love? :
 :                                                                            :
 : Are you curious about those people who seem to operate on far less sleep,  :
 :  but are still somehow able to be incredibly productive?????               :
 :                                                                            :
 : Ummmm yeah..                                                               :
 :                                                                            :
 : Then join more than 8000+ people who've taken this course and gotten hours :
 :  more waking time each week, while having more energy each day.            :
 :                                                                            :
 : The Magical Tale of This Class (and my sleep hacking adventure)            :
 :                                                                            :
 : I used to spend an average of 7.5-8 hours a night sleeping....             :
 :                                                                            :
 : Even though by medical standards this was classified as a sufficient       :
 :  amount, I still found myself tired at times (ARGHH). I was frustrated     :
 :  which is why I started to study and experiment with sleep.                :
 :                                                                            :
 : Through countless self-experimentations and optimizations over the past    :
 :  year, I've cut down my sleep time down to about 6 hours of sleep and have :
 :  never had more energy. If you compound this difference over the course of :
 :  a year, that?s more than 4 weeks of additional waking time THAT I GET TO  :
 :  SPEND DOING THINGS I LOVE.                                                :
 :                                                                            :
 : Does 4 additional weeks this year sound interesting to you? How would you  :
 :  spend them?                                                               :
 :                                                                            :
 : I wanted to save everyone interested in having more time and energy the    :
 :  countless hours and mistakes I made so I decided to create a brief        :
 :  presentation on it to share with friends. Turns out some really           :
 :  interesting people thought it was pretty good:                            :
 :                                                                            :
 : "Good overview for my friends who have sleep difficulty" -Reid Hoffman,    :
 :  Founder of LinkedIn                                                       :
 :                                                                            :
 : "Some novel ideas here, on getting a better night's sleep" -Jeff Weiner,   :
 :  CEO of LinkedIn                                                           :
 :                                                                            :
 : Don't believe me? See proof here!                                          :
 :                                                                            :
 : The funny thing was I had only scratched the surface of what I'd learned   :
 :  in that presentation. So I decided to do a small private class to test    :
 :  out amongst some people who'd indicated interest. This is what they said: :
 :                                                                            :
 : [proxy]"Over the course of the seven days, my sleep improved from four to  :
 :  five hours of actual sleep time during my eight and half hours in bed, to :
 :  just over seven hours asleep! Scott, thank you, thank you, thank you for  :
 :  presenting this information in a succinct, informative matter" - Dana M   :
 :                                                                            :
 : [proxy]                                                                    :
 :                                                                            :
 : "Scott provides a clear and applicable path towards a better sleep cycle.  :
 :  My habits have drastically changed" -Sean C                               :
 :                                                                            :
 :                                                                            :
 : "Good class to take if you are having trouble regulating your sleep. I     :
 :  feel more energy and less anxious since I am better rested and prepared   :
 :  for a long day. I didn't realize sleep could have such an affect. Scott s :
 :  lessons are quick and easy to follow. All information is practical. Your  :
 :  body will thank you for it.? -Aishwarya N                                 :
 :                                                                            :
 : I took the information and feedback from this class and expanded upon it   :
 :  to deliver the ultimate premium class here....                            :
 :                                                                            :
 : In this course you'll learn:                                               :
 :                                                                            :
 : * How to achieve a quality sleep so you can actually feel rested           :
 : * A bunch of simple (and weird!) stuff you can do with light to have       :
 :  higher energy and better sleep                                            :
 : * How alter your activeness, consumption, environment to achieve quality   :
 :  sleep                                                                     :
 : * The best ways to fall asleep, nap, and prevent yourself from waking up   :
 :  6x a night (THE WORST)                                                    :
 : * A blueprint to take action on everything I'll teach you so that you'll   :
 :  be sleep-hacking in no time!                                              :
 :                                                                            :
 : The class is delivered in easy to follow video modules, and also includes  :
 :  PDF versions so you can go at your own speed if you prefer.               :
 :                                                                            :
 : No matter who you are, I guarantee you'll learn at least one thing from    :
 :  this class (see the testimonials above for proof). Note* if you're a      :
 :  chronic insomniac you should seek some professional guidance instead of   :
 :  going to Udemy. Also, if you've been studying polyphasic sleep for        :
 :  centuries, you'll probably know a lot of this - managing expectations     :
 :  here peeps!                                                               :
 :                                                                            :
 : I will personally respond to any questions you may have as you go through  :
 :  the material so there's no worry if you're not sure how to take all of    :
 :  the information and apply it to your life. So sign up now!                :
 :                                                                            :
 : Talk soon,                                                                 :
 :                                                                            :
 : Scott Britton                                                              :
 :                                                                            :
 : P.S. The $49 price is an initial offering to build the students and        :
 :  positive reviews.                                                         :
 :                                                                            :
 : I believe getting days of your life back is worth far more than 3 DVDs so  :
 :  I plan on raising the price in the near future. If you want to take       :
 :  advantage of the initial price, I'd sign up sooner than later (Like now!) :
 :                                                                            :
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 : "No news is good news..."                                                  :
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 : Some hardworking groups, and maybe you?                                    :
 :                                                                            :
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Files

PathSize
comprised_ulosiyhem.nfo11,44 KB
comprised_ulosiyhem.r0047,68 MB
comprised_ulosiyhem.r0147,68 MB
comprised_ulosiyhem.r021,73 MB
comprised_ulosiyhem.rar47,68 MB
comprised_ulosiyhem.sfv136 B