UDEMY_SUGAR_DETOX_PLAN_CHANGE_YOUR_SWEET_FOOD_HABITS_IN_6_WEEKS_TUTORIAL-COMPRISED

Section

Appz

Group

COMPRISED

Size

1,36 GB

Files

32

Date

2015-05-21

NFO

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| Sugar Detox Plan: Change Your Sweet Food Habits In 6 Weeks                  |
| (c) Laura Thomas                                                            |
|                                                                             |
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|=============================================================================|
|                                                                             |
| Publisher ....: Udemy                                                       |
| Level ........: all level                                                   |
| Runtime ......: 7.5 hours                                                   |
| Language .....: English                                                     |
| Release Type .: Retail                                                      |
| Release Format: ISO                                                         |
| Store Date ...: 2015.04.27                                                  |
| Release Date .: 2015.05.21                                                  |
| ISO Size .....: 1,461,420,032                                               |
| ISO Checksum .: 00A64255                                                    |
| Disk Count ...: 30 * 50MB                                                   |
| Disk Name ....: comprised_usdpcysfh6w                                       |
|                                                                             |
| Link/URL .....: http://is.gd/2HxXgX                                         |
|                                                                             |
|=============================================================================|
|===================>>       D e s c r i p t i o n      <<====================|
|-------------------==========================================================|
|                                                                             |
| Do you feel at the mercy of your sweet tooth? This course is for you if:    |
|                                                                             |
| * You need to have something sweet at certain times e.g after a meal        |
| * You use sugary food when stressed, bored, tired                           |
| * You can't ever imagine not craving sweet food on a daily basis            |
| * Sometimes you feel agitated if you can't get your hands on something      |
|  sweet                                                                      |
| * Sugar & food often dominates your thoughts, your days, your life          |
| * You're generally quite healthy but sweet food is your last 'vice'         |
| * You're aware of the health implications but you just can't stop           |
| * You suffer from binge-guilt-frustration cycles                            |
| * You over exercise or control calories elsewhere so you can eat sugary     |
|  food                                                                       |
|                                                                             |
| You also feel confused at the prospect of 'quitting sugar' - you want to    |
|  simply have a healthy relationship with it where you can have a piece of   |
|  cake on a special occasion if you want to.                                 |
|                                                                             |
| Trust me, I know how it feels because I was also there too and so have most |
|  of my clients.                                                             |
|                                                                             |
| Let me tell you the good news: It doesn't have to be a painful diet or      |
|  process to change your relationship with sugar forever. You just need to   |
|  work on ALL pieces of the puzzle (not just embark on another 'sugar detox' |
|  diet plan)                                                                 |
|                                                                             |
| This course is going to show you how to transform your relationship with    |
|  sweet food using a proven methodology and all the techniques that I've     |
|  used successfully on my clients.                                           |
|                                                                             |
| Get ready to change your life and the way you think about sweet food        |
|  forever! I am excited for you!!                                            |
|                                                                             |
| In this course you will learn how to:                                       |
|                                                                             |
| * Physically reduce your taste preference to sweet food and appreciate      |
|  fruit for it's natural sweetness                                           |
| * Understand your sugar cravings in more depth                              |
| * Learn how to change your habits so they stick                             |
| * Gain a wealth of knowledge around sugar and healthy eating that will      |
|  serve your for life                                                        |
| * Learn how to manage your emotional eating                                 |
| * Start trusting yourself around sweet food so you can live happily in      |
|  peace with sugar                                                           |
|                                                                             |
| There are many reasons why you might want to change your unhealthy          |
|  relationship with sugar:                                                   |
|                                                                             |
| * You want to lose weight                                                   |
| * You want to reduce the risk of diseases like diabetes,                    |
| * You want to increase your energy                                          |
| * You want to feel fuller for longer                                        |
| * You want to stop losing control over portion size and be sensible around  |
|  your snacking                                                              |
| * You want to improve your skin and hair quality, reduce wrinkles or see if |
|  reducing the sugar can make a difference to your appearance                |
| *                                                                           |
| In addition you will emerge feeling more:                                   |
|                                                                             |
| * Healthy                                                                   |
| * Energetic                                                                 |
| * Empowered                                                                 |
| * Proud                                                                     |
| * In control                                                                |
| * Free                                                                      |
|                                                                             |
| I explain how to transform your relationship with sweet food through a      |
|  mixed range of headshot lectures, powerpoint presentations and written     |
|  guides and workbooks. You will also get a FREE recipe book with 55         |
|  delicious sugar-free recipes and 6 weeks of time saving meal plans.        |
|                                                                             |
| Many of the detailed lectures have written PDFs which you can download,     |
|  print and keep. There are lots of printable worksheets and guides for you  |
|  too within the programme and there's external links to my favourite extra  |
|  learning resources.                                                        |
|                                                                             |
| __________________________________________________________________________  |
|                                                                             |
| Don't let sugar rule you! You can take control today and overcome this      |
|  dangerous addictive substance!                                             |
|                                                                             |
| I have been successfully running this course for the past 2 years but I'm   |
|  just launching this course on Udemy so it's at a special lower price for   |
|  the month of May.                                                          |
|                                                                             |
| Grab it at the best price - get you and sugar sorted for the summer!        |
|                                                                             |
| __________________________________________________________________________  |
|                                                                             |
| I'm in no doubt that you'll get so much personally from this course and you |
|  don't even have to stick to it perfectly for it to work. Just commit to    |
|  trying and this could be the best health decision you make in your life!   |
|                                                                             |
| I offer a full refund and guarantee if you decide it's not for you after    |
|  purchasing. No questions asked.                                            |
|                                                                             |
| See you on the other side!!                                                 |
|                                                                             |
|                                                                             |
|=============================================================================|
|===================>>        G r o u p   N e w s       <<====================|
|-------------------==========================================================|
|                                                                             |
|                            No news is good news!                            |
|                                                                             |
|=============================================================================|
|===================>>         G r e e t i n g s        <<====================|
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|                   Some hardworking groups, and maybe you?                   |
|                                                                             |
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