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| Lose Weight on Paleo and Stop Counting Calories Forever |
| (c) Jack Wilson |
| |
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|=============================================================================|
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| |
| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 57 mins |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.06.08 |
| Release Date .: 2015.06.09 |
| ISO Size .....: 1,999,663,104 |
| ISO Checksum .: 6B881C83 |
| Disk Count ...: 40 * 50MB |
| Disk Name ....: comprised_ulwpsccf |
| |
| Link/URL .....: http://is.gd/KaoHBN |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
|-------------------==========================================================|
| |
| If you need to or have been struggling to... |
| |
| + Lose weight |
| + Lose body fat |
| + Trim the fat off of your belly, hips, thighs, arms, and legs |
| + Lose inches on your waist |
| + Get in shape |
| + Lose weight but do not have the time or energy to workout |
| + Find a weight loss solution that doesn't require hours of meal prep and |
| cooking time |
| |
| I have created just the solution for you. |
| |
| What Is Paleo? |
| |
| The paleo diet takes the modern foods that we have available in today's |
| society, and models it after how our ancestors ate in the stone age during |
| what we refer to as the hunter-gatherer era. |
| |
| Why Paleo? |
| |
| If you haven't yet heard about paleo, you are about to. It is hands down |
| one of the most effective eating lifestyles that we have seen in the |
| history of mankind. This IS NOT another trendy fast, cleanse, juice diet, |
| 30 day diet, or 3 week rapid weight loss. |
| |
| This is a lifestyle weight loss solution. |
| |
| This diet is for safe, effective, and sustainable weight loss. Paleo |
| enables you to lose all of the weight that you have been trying to get rid |
| of for months and years now. |
| |
| Want to know the best part? |
| |
| One of the best parts about the paleo diet is that you DO NOT have to COUNT |
| CALORIES to lose weight. |
| |
| I try to get into contact with every new student I have on all of my |
| courses to find out what their greatest goals and challenges are. One of |
| the BIGGEST questions I get is... |
| |
| ?Can I lose weight without counting calories?" |
| |
| The answer is a resounding YES! |
| |
| By focusing on eating real foods that your body recognizes and has no |
| trouble digesting, the weight will seem like it's falling off of you. You |
| won't have to journal or track a single calorie on the paleo diet. |
| |
| Exercise on the Paleo Diet |
| |
| Want to know something else that is really incredible about the results |
| that you can see on the paleo diet? You DO NOT have to exercise to lose |
| weight on paleo. |
| |
| The Weight Loss Solution to YOUR Problems |
| |
| From asking all of the students on all of my weight loss courses, I know |
| that many of you are extremely busy with your work, career, business, |
| family, passions, obligations, travel, and hobbies to find time to workout |
| or go to the gym. |
| |
| Exercise is a huge commitment that can take a lot of time and energy. That |
| means it can also take time away from some of the most important things |
| and people that you have in your life. |
| |
| With the paleo diet you are going to save hours every week of... |
| |
| + Driving to the the gym and back |
| + Planning your workout |
| + Finding a parking spot |
| + Fighting for machines and weights |
| + Showering again |
| + and fixing your post-workout meal |
| |
| How Much Weight You Can Lose On Paleo |
| |
| You may be thinking, ?I have a lot of weight to lose. Can I really drop 20, |
| 30, 40, 100+ pounds without counting calories and working out?" |
| |
| You absolutely can. I have trained hundreds of clients in person and |
| thousands online who are losing weight on paleo, without exercising. |
| |
| In fact, I just got this message last week from one of my Udemy students |
| who is losing weight on my paleo diet challenge. |
| |
| ?I know the title sounds a bit over-the-top but it is actually true. I'm |
| one of those people that Jack mentions in the course who don't have time |
| to exercise so I decided to give his 10 day food challenge (my paleo diet |
| challenge) a go. It went so well for me I decided to stick with it. I've |
| been going for 7 weeks now and I've lost just over 6 kilos (13 pounds) and |
| counting. Without any exercise whatsoever. I got rid of processed foods, I |
| eat very little dairy now (I can't resist a bit of cheese every now and |
| again!), I make decent healthy snacks to eat during the day, make sure I |
| have breakfast every day, drink plenty of water and green tea and it has |
| made a huge difference. I feel better and have more energy but most of |
| all, the weight is coming off. I haven't set any mad targets, I see this |
| as a lifestyle change rather than a diet, I'm looking at it long term. I |
| don't want to be in shape just for summer. I want it to be a permanent |
| thing. I know that at some point I will need to do some exercise to |
| get all the weight off but it's going to be so much easier with the start |
| I've got from Jack's plan." |
| |
| -Paul W. |
| |
| Does that busy schedule sound familiar? |
| |
| Isn't that great news that you can lose weight on the paleo diet without |
| having to count a calorie or set foot in the gym to exercise? |
| |
| Food for thought |
| |
| Weight loss is governed 80-90% by what you are eating. The last 10-20% |
| covers stress management, exercise, and supplementation which can enhance |
| your weight loss, but they are not necessary to lose weight. |
| |
| If you have been struggling to lose weight, lose body fat, and trim inches |
| for months or years but don't have time to, this solution is for you. |
| |
| 30 Day Trial |
| |
| If you aren't happy with the results you are seeing on this course, I want |
| you to find the best weight loss solution for you. The paleo diet is a |
| great solution for weight loss, but I realize that this program isn't the |
| best fit for everyone. |
| |
| That is why if you aren't happy with your results, you have the Udemy 30 |
| Day 100% Money Back Guarantee. |
| |
| What do you have to lose? |
| |
| Nothing (except for the weight you have been dying to lose), and you will |
| have everything to gain in working toward your goals! Try this course for |
| 30 days, lose weight, and if you aren't happy, you will get a full refund. |
| |
| What are you waiting for? |
| |
| If you are miserable with the way you look and feel now and have been |
| struggling to lose weight, click ?Take this course" and start losing |
| weight on paleo now. |
| |
| I can't wait to hear about your results. |
| |
| -Jack |
| |
| |
|=============================================================================|
|===================>> G r o u p N e w s <<====================|
|-------------------==========================================================|
| |
| No news is good news! |
| |
|=============================================================================|
|===================>> G r e e t i n g s <<====================|
|-------------------==========================================================|
| |
| Some hardworking groups, and maybe you? |
| |
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