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/ __/ __ __ __ \ / __ __ _ _/__ _ __/ ___ ___/ __ |/ \
/ \| \/ \/ \/ \ / \/ |/ // \ / // \| \ / \| \/ | \
\ |___/\_____/\____Y / |\_/ \___/ \ // :___// :___/\ |____/
\___: :___/\___: \/ \___/ \___/ ____ \___:
_________________ __ __ :: ____ _________ \ / _____ gRK
__/ r e l e a s e \/_/ \_____\/_ / \ / \__ ___\/__(_ \___
_\ \ i n f o /\ \/ \/ \ )/ _/
\ _\__________________\ / :
_\ \ |_
\/ _|/
| \_.
| Keep Your Cool in Seven Easy Steps. Anger Management. |
| (c) Yvonne Sinclair M.A., LMFT, Since 1993 Counseling, Anger Specialist |
| |
| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 40 mins |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.06.25 |
| Release Date .: 2015.06.28 |
| ISO Size .....: 476,151,808 |
| ISO Checksum .: E509622B |
| Disk Count ...: 10 * 50MB |
| Disk Name ....: comprised_ukycsesam |
| |
| Link/URL .....: http://is.gd/vy43Qd |
| |
| |
: ______________/ ________ _______________|
:___/\______) ,. ...;;; /________________\%%%%%%/_____________\ ::; ,,,: ...
: . _________________ __ ,,. __ ___\%%%%/________ ;;: : \ _____ :
__/ \/_/ \_____\/_ / \%%/ \__ ___\/__(_ \/__
_\ \ n o t e s /\ \/ \/ \ )/ _/
\ _\__________________\ / :
_\ \ |_
\/ _|/
| \_.
| Anger is a response to what life brings or what happens around us. Everyone|
| has reasons to be angry from time to time. There are many injustices in |
| the world. Sometimes anger is justified. Our angry feelings are a red flag|
| that we perceive an event as not fair or not right. The anger is not what |
| gets us into trouble. What causes problems is a destructive response to |
| our anger. What we do with anger and how we express anger determine if the|
| outcome is positive or negative. The best predictor to a positive outcome |
| is your willingness to take an honest look at the consequences to your |
| anger expression and to examine your process of how you express this |
| negative emotion. |
| |
| This class will give you tools to express your anger in a healthy manner. |
| Real time tested effective methods to keep your cool. Communicate |
| effectively, stay calm, lower stress, lower anxiety, keep your power |
| feelings, and stay out of trouble. |
| |
| |
| |
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: ______________/ ________ _______________|
:___/\______) ::::; :: /________________\%%%%%%/_____________\ ..::..:: .: ;.
;; _________________ __ .::; __ ___\%%%%/________ \ _____ ;
__/ a b o u t \/_/ \_____\/_ / \%%/ \__ ___\/__(_ \/__
_\ \ t h e g r o u p /\ \/ \/ \ )/ _/
\ _\__________________\ / :
_\ \ |_
\/ No news is good news! _|/
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:___/\______) ,.::;; ;. /________________\%%%%%%/_____________\ ...,:::; ;.;:
:: _________________ __ ::; __ ___\%%%%/________ ...:: \ _____ ;
__/ \/_/ \_____\/_ / \%%/ \__ ___\/__(_ \/__
_\ \ g r e e t s /\ \/ \/ \ )/ _/
\ _\__________________\ / :
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\/ Some hardworking groups, and maybe you? _|/
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:___/\______);;: ...::, /________________\%%%%%%/_____________\ ::.. ;;;;: : :
:: ... . ., : : ...,, . ::: :, \%%%%/ ::: :;,,..., : .
\%%/ nfo by griskokare/impure!ascii
\/