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| How to Lose Weight and Eat Healthy |
| (c) Roshan Virk |
| |
|=============================================================================|
|=============================================================================|
|=============================================================================|
| |
| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 45 mins |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.08.13 |
| Release Date .: 2015.08.23 |
| ISO Size .....: 178,020,352 |
| ISO Checksum .: A99A45B7 |
| Disk Count ...: 4 * 50MB |
| Disk Name ....: comprised_ulweath |
| |
| Link/URL .....: http://is.gd/CQ0rVj |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
|-------------------==========================================================|
| |
| This course teaches you exactly how to lose weight quickly and in a healthy |
| sustainable way. It covers everything you need to know about how to lose |
| weight and provides you with a systematic plan of action that shows you |
| how to do it. All the information provided is backed by peer reviewed |
| medical research. |
| |
| Here are some of the topics covered in the course: |
| |
| * Supplements |
| * How to count calories |
| * Exercising and burning fat |
| * How to set goals |
| * How to eat junk food and still lose weight |
| * Why fats don't make you fat |
| * Protein intake and weight loss |
| * How to eat carbs and not gain weight |
| * And more... |
| |
| This course also teaches you how to have a healthy balanced diet that will |
| make you feel great. |
| |
| |
|=============================================================================|
|===================>> G r o u p N e w s <<====================|
|-------------------==========================================================|
| |
| No news is good news! |
| |
|=============================================================================|
|===================>> G r e e t i n g s <<====================|
|-------------------==========================================================|
| |
| Some hardworking groups, and maybe you? |
| |
+-----------------------------------------------------------------------------+
| - --=- C O M P R I S E D -=-- - |
| ⌐ 2 0 1 5 |
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