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_\ \ |_
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| \_.
| Sleep Hacking To Improve Your Health, Energy and Mind |
| (c) Marcus Hayne |
| |
| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 1.5 hours |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.10.12 |
| Release Date .: 2015.10.15 |
| ISO Size .....: 395,622,400 |
| ISO Checksum .: 0298BCC9 |
| Disk Count ...: 8 * 50MB |
| Disk Name ....: comprised_ushiyhem |
| |
| Link/URL .....: http://v.gd/mTcn2N |
| |
| |
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:___/\______) ,. ...;;; /________________\%%%%%%/_____________\ ::; ,,,: ...
: . _________________ __ ,,. __ ___\%%%%/________ ;;: : \ _____ :
__/ \/_/ \_____\/_ / \%%/ \__ ___\/__(_ \/__
_\ \ n o t e s /\ \/ \/ \ )/ _/
\ _\__________________\ / :
_\ \ |_
\/ _|/
| \_.
| Do you wish you had TONS OF ENERGY? |
| |
| Do you wish you had more time to be productive and do the things that you |
| need, want and love? |
| |
| Do you wonder how other people ALSO have 24 hours in the day but seem to |
| operate on far less sleep and are incredibly productive? |
| |
| If you want to be one of those people, then you have to TAKE this course in|
| order to sleep less while having far more energy each day. |
| |
| For the longest time, I would spend an average of 8 hours a night just |
| sleeping....sometimes even 10-12 hours. |
| |
| Even though my doctor kept telling that this was sufficient amount, I still|
| found myself tired at times (UGHH). I was frustrated and I needed more |
| time to achieve more so I decided to study and experiment. |
| |
| Through numerous self-experimentations and optimizations over the last few |
| years, I've cut down my sleep time down to exactly 6 hours of sleep and |
| I've never had more energy. If you consider this change over a year, |
| that's more than 4 weeks of additional time THAT I GET TO SPEND DOING |
| THINGS I WANT & LOVE. |
| |
| What would you do with 4 additional weeks this year? Does this sound |
| interesting to you? How would you spend it? |
| |
| I wanted to help everyone interested in having more time and energy by |
| sharing this lecture with them so that they too can get so much more done.|
| |
| In this course you will learn: |
| |
| * Achieving quality sleep so you actually feel fresh |
| * A bunch of simple (and unique!) stuff you can do with light to get more |
| energy and far better sleep |
| * How altering your activeness, consumption, & environment can make a huge |
| difference |
| * The best ways to fall asleep to prevent yourself from waking up |
| throughout the night |
| * A blueprint to take action on everything in this course so that you can |
| hack your sleep in no time at all |
| |
| The class is delivered in easy to follow video modules that are broken up |
| into numerous parts so that you can go at a speed that you're comfortable |
| with. |
| |
| No matter who you are, I guarantee you'll learn at least one thing from |
| this class. Important Note: if you're a chronic insomniac you should seek |
| some professional guidance instead of taking a course on this. |
| |
| Hack your sleep today and get tons of time back in your life! |
| |
| |
| |
| |
: ______________/ ________ _______________|
:___/\______) ::::; :: /________________\%%%%%%/_____________\ ..::..:: .: ;.
;; _________________ __ .::; __ ___\%%%%/________ \ _____ ;
__/ a b o u t \/_/ \_____\/_ / \%%/ \__ ___\/__(_ \/__
_\ \ t h e g r o u p /\ \/ \/ \ )/ _/
\ _\__________________\ / :
_\ \ |_
\/ No news is good news! _|/
| \_.
| |
| |
| |
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:___/\______) ,.::;; ;. /________________\%%%%%%/_____________\ ...,:::; ;.;:
:: _________________ __ ::; __ ___\%%%%/________ ...:: \ _____ ;
__/ \/_/ \_____\/_ / \%%/ \__ ___\/__(_ \/__
_\ \ g r e e t s /\ \/ \/ \ )/ _/
\ _\__________________\ / :
_\ \ |_
\/ Some hardworking groups, and maybe you? _|/
| \_.
| |
| |
: ______________/ ________ _______________|
:___/\______);;: ...::, /________________\%%%%%%/_____________\ ::.. ;;;;: : :
:: ... . ., : : ...,, . ::: :, \%%%%/ ::: :;,,..., : .
\%%/ nfo by griskokare/impure!ascii
\/