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| Nutrition Hacks for Entrepreneurs - Get Healthy and Fit |
| (c) Ian Bednowitz |
| |
| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 52 mins |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.11.10 |
| Release Date .: 2015.11.12 |
| ISO Size .....: 646,275,072 |
| ISO Checksum .: 30859159 |
| Disk Count ...: 13 * 50MB |
| Disk Name ....: comprised_unhegethfit |
| |
| Link/URL .....: http://v.gd/Cc5kuQ |
| |
| |
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_\ \ n o t e s /\ \/ \/ \ )/ _/
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| * This course provides two simple rules for entrepreneurs can follow that |
| will help drastically improve your energy level, help you lose weight and |
| improve your long term health: stop eating gluten and refined sugar. |
| * Why this is a great hack for entrepreneurs like you is the rules are easy|
| to learn, donÆt require additional time, just additional attention in |
| food choices and they provide you increased energy levels in a relatively |
| short time. They also take strong will and determination, something you as|
| an entrepreneur are very accustomed to. |
| |
| * Jasper and Ian both follow these rules in their own lives. Jasper lost |
| five pounds in the first month and Ian lost over 35 pounds in nine months,|
| both without exercising and both have much higher, more consistent energy |
| levels than they did before |
| |
| * These rules are straightforward, but the course clearly delineates |
| specific foods you should be focusing on and provides sample meals as well|
| as clear descriptions of foods you should avoid |
| |
| * Although the rules are easy to understand, they are significant changes |
| and take discipline, work and a shift in mindset. This course gives you a |
| set of pragmatic tactics to follow to make these changes in your life |
| effectively and permanently. |
| * Finally the course provides some of the science behind why these rules |
| work |
| |
| * |
| |
| |
| |
| |
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:___/\______) ,.::;; ;. /________________\%%%%%%/_____________\ ...,:::; ;.;:
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\/ Some hardworking groups, and maybe you? _|/
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| |
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\%%/ nfo by griskokare/impure!ascii
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