UDEMY_ESSENTIALS_OF_GREEN_SMOOTHIES_TUTORIAL-COMPRISED

Section
Appz
Group
COMPRISED
Size
2,54 GB
Files
57
Date
2015-11-12

NFO

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| Essentials of Green Smoothies                                               |
| (c) Evita Ochel                                                             |
|                                                                             |
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|                                                                             |
| Publisher ....: Udemy                                                       |
| Level ........: beginner level                                              |
| Runtime ......: 3 hours                                                     |
| Language .....: English                                                     |
| Release Type .: Retail                                                      |
| Release Format: ISO                                                         |
| Store Date ...: 2015.11.09                                                  |
| Release Date .: 2015.11.11                                                  |
| ISO Size .....: 2,723,205,120                                               |
| ISO Checksum .: 8D7C7735                                                    |
| Disk Count ...: 55 * 50MB                                                   |
| Disk Name ....: comprised_uegs                                              |
|                                                                             |
| Link/URL .....: http://v.gd/nP4SwF                                          |
|                                                                             |
|=============================================================================|
|===================>>       D e s c r i p t i o n      <<====================|
|-------------------==========================================================|
|                                                                             |
| Due to our complex and busy modern lives, all too many of us have given up  |
|  on our kitchens and healthy, wholesome homemade meals. In exchange, we see |
|  our health, weight, and energy levels failing us, and our quality of life  |
|  degrading. What if there was something that you could do today that would  |
|  provide you with one of the most powerful health boosts, in a quick and    |
|  easy way? Thanks to green smoothies, there is!                             |
|                                                                             |
| With green smoothies, you can create an ultra-high nutrient-dense meal that |
|  is based on fresh, wholesome foods and is naturally low in calories, in    |
|  less than 5 minutes! Thanks to green smoothies, you can enjoy a quick,     |
|  easy, and simple way to incorporate whole, plant foods in their natural,   |
|  raw forms, into your diet, including various fruits, vegetables, nuts,     |
|  seeds, and superfoods.                                                     |
|                                                                             |
| Green smoothies provide a powerful nutritional boost for you to optimize    |
|  your health, lose weight, and improve your energy levels!                  |
|                                                                             |
| This course will provide you with a comprehensive and practical foundation  |
|  for knowing why green smoothies are one of the healthiest meal choices and |
|  how to create them in the healthiest of ways. You will discover the three, |
|  core ingredients needed to make whole-meal green smoothies and how to      |
|  diversify these in abundant ways. Plus, you will learn twelve essential    |
|  recipes to create your own delicious green smoothie combinations!          |
|                                                                             |
| This course is intended for you, if you are interested in:                  |
|                                                                             |
| * Improving your health: healing present or preventing future disease       |
| * Losing weight or maintaining a healthy weight                             |
| * Naturally gaining back your energy and vitality                           |
| * Improving your diet to focus on more natural or raw, whole, plant foods   |
| * Incorporating more leafy greens into your diet                            |
| * Balancing your body via alkalizing food sources                           |
| * Getting your kids to eat healthier: more real, whole foods, especially    |
|  fruits and vegetables                                                      |
| * Learning how to create quick and easy wholesome meals                     |
| * Ending the vicious cycle of being "sick and tired"                        |
|                                                                             |
|                                                                             |
| Learn the multitude of benefits green smoothies provide for your physical,  |
|  mental, and emotional health and wellbeing!                                |
|                                                                             |
|                                                                             |
|=============================================================================|
|===================>>        G r o u p   N e w s       <<====================|
|-------------------==========================================================|
|                                                                             |
|                            No news is good news!                            |
|                                                                             |
|=============================================================================|
|===================>>         G r e e t i n g s        <<====================|
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|                                                                             |
|                   Some hardworking groups, and maybe you?                   |
|                                                                             |
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|                      -  --=- C O M P R I S E D -=--  -                      |
|                              ⌐   2   0   1   5                              |
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