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| Learn How To Do Simple Meditation To Reduce Stress |
| (c) Pradeep Aggarwal |
| |
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|=============================================================================|
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| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 42 mins |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.11.26 |
| Release Date .: 2015.11.27 |
| ISO Size .....: 1,283,647,488 |
| ISO Checksum .: 670391EF |
| Disk Count ...: 26 * 50MB |
| Disk Name ....: comprised_ulsmrs |
| |
| Link/URL .....: http://v.gd/8UhXmr |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
|-------------------==========================================================|
| |
| In this course titled ' Learn How To Do Simple Meditation To Reduce |
| Stress.' By Pradeep Aggarwal you will learn - |
| |
| How to do simple meditation. The course is designed in a simple and |
| easy-to-understand language. The course will be very useful if you are new |
| to meditation. |
| |
| Meditation is growing high in popularity these days. Today's stressed life |
| and tensions have made meditation as a beneficial tool for relaxation and |
| mental calmness. |
| |
| In this lesson, you will learn top 8 reasons why a person should meditate |
| and top 15 health benefits of meditation. |
| |
| You will also learn how to relax and keep your mind alert and calm during |
| office hours to maintain a healthy life and a good work-life balance. |
| |
| You will learn many exercises and techniques to help you overcome stress, |
| anxiety and become to focused in life. |
| |
| This course is ideal for people who take a lot of stress and tension and |
| want to become more successful in life by keeping their mind more alert |
| and calm using meditation. |
| |
| This course is in English and contains more than 8 live recorded lectures . |
| |
| |
| |
|=============================================================================|
|===================>> G r o u p N e w s <<====================|
|-------------------==========================================================|
| |
| No news is good news! |
| |
|=============================================================================|
|===================>> G r e e t i n g s <<====================|
|-------------------==========================================================|
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| Some hardworking groups, and maybe you? |
| |
+-----------------------------------------------------------------------------+
| - --=- C O M P R I S E D -=-- - |
| ⌐ 2 0 1 5 |
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