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| Anger Management Shortcuts |
| (c) Ken Wells |
| |
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| |
| Publisher ....: Udemy |
| Level ........: all level |
| Runtime ......: 3 hours |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.12.29 |
| Release Date .: 2016.01.11 |
| ISO Size .....: 1,366,581,248 |
| ISO Checksum .: 9C0487BE |
| Disk Count ...: 28 * 50MB |
| Disk Name ....: comprised_uams |
| |
| Link/URL .....: http://v.gd/hwc8t0 |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
|-------------------==========================================================|
| |
| Anger management is critical to your physical, mental and emotional health. |
| Anger control is supremely important to your relationships and it's vital |
| to your overall well-being. |
| |
| Many of the anger management techniques that I've come across don't address |
| the problem it the core, but they just attempt to address the symptoms. |
| This is very common approach in may forms of mainstream therapy and |
| medicine. |
| |
| This course is about more than just 'how to deal with anger'. It's going to |
| give you a fresh perspective on what anger is, where it comes from and |
| provide powerful, all-natural methods that will show you how to control |
| anger...the right way. |
| |
| When you watch the video above, you will understand why it's important to |
| learn and practice anger management techniques. Not only for relieving |
| improving your relationships and feeling better, but also for improving |
| your physical health! |
| |
| This is a Complete Anger Management Course that will teach you exactly how |
| to deal with anger properly so you can relieve inner irritation and |
| experience more peace, better relationships, more happiness and better |
| health. |
| |
| All with a small time investment, starting with as little as 10 minutes per |
| day and gradually building to about 30 minutes per day. |
| |
| This course will walk you through specifically why, what, when, where and |
| exactly how to let go of anger quickly and how to deal with anger in |
| healthy way. |
| |
| It explains exactly what true anger management is and how to manage anger |
| from a place of power and choice. This is done through short, crisp |
| lectures that provide practical techniques and tools that you can use |
| immediately. |
| |
| It also shows you how to get rid of anger and how to avoid creating |
| unnecessary anger in the future. |
| |
| Who is this Course For? |
| |
| This course is for people that are truly ready to move on from unhealthy |
| levels of anger and are willing to accept responsibility and take action. |
| |
| It's for anyone who is having trouble controlling their anger and is |
| looking for all-natural anger management techniques and anger control |
| methods that are easy to use. |
| |
| It may also appeal to: |
| |
| * Entrepreneurs |
| * Office Workers |
| * Business Owners |
| * College Students |
| * Athletes |
| * Anyone in a Stressful or Demanding Line of Work |
| |
| Here's What You'll Be Able to Do After Enrolling in This Course: |
| |
| * Understand What Anger Is & Why You Get Angry |
| * Spot Your Dominant Anger Type |
| * Catch Your Anger Flames Early Before They Turn into a Bonfire of Problems |
| * Find the Source of Your Anger & Uproot It at The Core |
| * Use Breathing Exercises to Cool off Quickly When You Start to Get Hot |
| * Avoid Anger by Consciously Cultivating Healthy, Useful States of |
| Consciousness |
| * Increase Your Emotional Awareness to Drastically Reduce Your Anger & Heal |
| Your Negative Emotions |
| * Follow a Practical Plan for Applying Everything in Your Everyday Life |
| * Spot Your Anger Patterns Quickly |
| * Maintain Composure and Perspective When Dealing with Your Anger |
| * Create States of Deep Relaxation At Will |
| |
| Some of What You Will Learn in This Course: |
| |
| * The True Cost of Anger & Why You Should Care |
| * How to Quickly Recognize Your Dominant Anger Personality |
| * The Key That Unlocks the Door to Freedom from Anger |
| * The Dirty Little Trick the Mind Plays on Us |
| * How to Dissolve Negative Emotions & Have Greater Choice in Your Response |
| to Life |
| * How to Quickly Relax & Restore Your Perspective Under Pressure |
| * A Simple Breathing Exercise to Calm Your Nerves & Lower Your Blood |
| Pressure |
| * How to Use Cool Blue Breathing To Control Your Temper |
| * How to Use the Perception Management Worksheet to Pull the Mask off Your |
| Anger |
| * How to Increase Your Emotional Awareness in Only 10 Minutes Per Day |
| * A Simple Technique to Melt Anger & Other Painful Emotions |
| * How to UnGlue Yourself From Anger |
| * Creating Your Ideal State of Consciousness |
| * The First Step To Regaining Control Over How You Feel |
| * A Roadmap for Putting Everything Together and More... |
| |
| Why You Should Take This Course: |
| |
| 1. Better Relationships |
| 2. Better Mental, Emotional & Physical Health |
| 3. Avoid Missed Opportunities |
| 4. Enhanced Overall Well-Being |
| 5. Reduced Stress & Anxiety |
| 6. Increased Emotional & Mental Clarity |
| 7. Increased Concentration & Focus |
| 8. Increased Productivity |
| 9. More Self Confidence |
| 10. Greater Self-Awareness |
| 11. Greater Spiritual Awareness |
| 12. More Happiness |
| 13. Make Less Mistakes at Work and in Your Social Life |
| |
| Some of the Questions Addressed in This Course: |
| |
| * How do I control my anger outbursts? |
| * What are some good hacks for cooling off while you are feeling extremely |
| angry? |
| * What is anger? |
| * What are the best ways to deal with anger? |
| * I get angry quickly and speak before thinking. How do I control this? |
| * Why am I so angry? |
| * I get angry a lot. What should I do? |
| * Is it okay to get angry? |
| * What's the most productive way to deal with anger? |
| * What motivates extremely angry people? |
| * How can I stop anger against myself? |
| * What are the best ways to reduce anger? |
| * How can I stop getting angry? |
| * Is this anger normal or am I overreacting? |
| * How can I work on controlling my temper? |
| * Why do I feel so short-tempered when I'm stressed? |
| * How to overcome anger? |
| * How do I develop anger management skills? |
| * What are the best anger management strategies |
| * I've taken anger management classes without success, is there another |
| way? |
| * I want to know how to let go of anger, what's the best way? |
| |
| Why Learn from Me? |
| |
| * #1 Best-Selling Udemy Instructor in Multiple Categories |
| * 11,700+ Udemy Students in 137 Countries |
| * 250+ Student Reviews (Overall Student Rating: 4.94) |
| * Worked with and learned from some of the top experts from the field of |
| Personal Transformation & Emotional Change Work |
| * 15 years experience with Wellness Practices & Peak Performance Techniques |
| * 7 Courses - 5 are the Very Top Paid Courses in Their Categories |
| * Certified Mental & Emotional Strength Coach |
| * Member of A.C.E. (Association for Coaching Excellence) |
| * Short, Crisp Lectures - I take out everything that isn't necessary. No |
| more watching 15 minute lectures only to get 5 minutes of actual content. |
| |
| What Should I Do Now? |
| |
| Give this course a chance to help you control anger and live more |
| peacefully by enrolling today. All-natural anger management techniques can |
| truly change your life, it did mine. I'm looking forward to seeing you on |
| the inside if you choose to enroll. |
| |
| |
|=============================================================================|
|===================>> G r o u p N e w s <<====================|
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| |
| No news is good news! |
| |
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|===================>> G r e e t i n g s <<====================|
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| |
| Some hardworking groups, and maybe you? |
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