UDEMY_THE_7_KEYS_TO_EXTRAORDINARY_HEALTH_WITH_THE_ALKALINE_DIET_TUTORIAL-COMPRISED

Section
Appz
Group
COMPRISED
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591,69 MB
Files
15
Date
2016-01-29

NFO

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| The 7 Keys To Extraordinary Health With The Alkaline Diet                   |
| (c) Laura Wilson                                                            |
|                                                                             |
|=============================================================================|
|=============================================================================|
|=============================================================================|
|                                                                             |
| Publisher ....: Udemy                                                       |
| Level ........: all level                                                   |
| Runtime ......: 1.5 hours                                                   |
| Language .....: English                                                     |
| Release Type .: Retail                                                      |
| Release Format: ISO                                                         |
| Store Date ...: 2016.01.21                                                  |
| Release Date .: 2016.01.26                                                  |
| ISO Size .....: 620,414,976                                                 |
| ISO Checksum .: FDD61E3E                                                    |
| Disk Count ...: 13 * 50MB                                                   |
| Disk Name ....: comprised_u7kehwad                                          |
|                                                                             |
| Link/URL .....: http://v.gd/OizXYQ                                          |
|                                                                             |
|=============================================================================|
|===================>>       D e s c r i p t i o n      <<====================|
|-------------------==========================================================|
|                                                                             |
| Having great health and getting into your ideal dress size is not about a   |
|  tireless hamster wheel of eating less and exercising more, itÆs about 7  |
|  key lifestyle elements that work in harmony with your bodyÆs             |
|  acid-alkaline internal balance (and itÆs much less hard work too).       |
| ?                                                                           |
| Get Your Body Into Alkaline Balance & YouÆll Be Nicely Surprised How Easy |
|  It Is To Achieve A Permanently Slender Body, More Energy & Noticeable      |
|  Signs Of Great Health & Healing.                                           |
|                                                                             |
| There are thousands of diets out there to confuse us but itÆs only these  |
|  7 Keys to Extraordinary Health that are proven fundamentals to moving us   |
|  away from degenerative disease and towards true vitality.                  |
| ?                                                                           |
| In this course we look specifically at these 7 Keys to Extraordinary        |
|  Health:                                                                    |
|                                                                             |
| 1. Sunlight & Deep Oxygenation                                              |
| 2. Pure Hydration                                                           |
| 3. Sleep & Balancing Rest                                                   |
| 4. Living Alkaline Foods                                                    |
| 5. Eliminating Acidic Toxins                                                |
| 6. Movement & Posture                                                       |
| 7. Positive Mindset & Emotions                                              |
| ?                                                                           |
| The Alkaline diet is not new, itÆs not rocket science but in this course, |
|  IÆve made it simple and accessible and in less than 2 hours youÆll be  |
|  crystal clear on how to achieve extraordinary health and your ideal weight |
|  - no matter what your starting point and how distant that might seem right |
|  now.                                                                       |
|                                                                             |
| ALKALINE DIET FACTS:                                                        |
|                                                                             |
| When we maintain proper alkaline balance, by eating more alkaline foods and |
|  reducing acidic foods, this increases the Oxygen in your body.             |
|                                                                             |
| The Nobel Prize winning work of Dr Otto Warburg in 1931 showed that cells   |
|  weaken, mutate, or die in the absence of Oxygen. Several years later,      |
|  two-time Nobel Prize winner Dr Linus Pauling was the first to show that... |
|                                                                             |
| Cancer cells are unable grow in an Oxygen-rich, alkaline environment.       |
|  Therefore, oxygenated cells promote good health and Oxygen-depleted cells  |
|  promotes ill health and disease.                                           |
|                                                                             |
| What youÆll learn:                                                        |
|                                                                             |
| By the time youÆve finished this course, youÆll have the tools to       |
|  establish simple alkalising habits that you can incorporate within your    |
|  normal daily routines.                                                     |
|                                                                             |
| YouÆll know exactly what foods are alkaline and health-producing and what |
|  foods are acidic and more toxic, as well as household and beauty product   |
|  chemicals to avoid.                                                        |
|                                                                             |
| YouÆll also know how to have a much better quality nightÆs sleep, how   |
|  to properly hydrate your body with pure water thatÆs not full of toxins  |
|  and chemicals, best practices for exercise and choosing activities that    |
|  work best for you and a powerful technique for getting into great mental   |
|  and emotional wellbeing.                                                   |
|                                                                             |
| As per normal on Udemy, this course is delivered mainly by HD video but you |
|  also get the æ7 KeysÆ printable framework PDF and course slides to     |
|  accompany the videos.                                                      |
|                                                                             |
|                                                                             |
|=============================================================================|
|===================>>        G r o u p   N e w s       <<====================|
|-------------------==========================================================|
|                                                                             |
|                            No news is good news!                            |
|                                                                             |
|=============================================================================|
|===================>>         G r e e t i n g s        <<====================|
|-------------------==========================================================|
|                                                                             |
|                   Some hardworking groups, and maybe you?                   |
|                                                                             |
+-----------------------------------------------------------------------------+
|                      -  --=- C O M P R I S E D -=--  -                      |
|                              ⌐   2   0   1   5                              |
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