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| Hypnosis ? Heal Obesity With Self Hypnosis |
| (c) Pradeep Aggarwal |
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| Publisher ....: Udemy |
| Level ........: All Levels |
| Runtime ......: 43 minutes |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.08.05 |
| Release Date .: 2017.03.09 |
| ISO Size .....: 1,602,775,040 |
| ISO Checksum .: 7EC95D6C |
| Disk Count ...: 33 * 50MB |
| Disk Name ....: comprised_uhhowsh |
| |
| Link/URL .....: https://v.gd/KfPglh |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
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| In this course titled 'Hypnosis û Heal Obesity With Self Hypnosis' By |
| Pradeep Aggarwal , you will learn - |
| |
| What is Obesity? |
| |
| * 1) Obesity is an excess body fat. In general, overweight and obesity |
| indicate a weight greater than what is considered healthy. 2. What Are |
| Common Causes of Obesity? Obesity may be caused by the combination of 4 |
| types of stress: 1) Environmental Stress û Caused by outside pollutants, |
| prescription drugs 2) Nutritional Stress û May be caused by improper |
| diet, poor food absorption, lack of vitamins, and other nutrients that |
| your body needs. 3) Physical Stress û like illness, glandular |
| malfunction, slow metabolism and lack of exercise. 4) Emotional Stress û |
| like eating for wrong reasons, food dependency and holding on to weight. |
| Emotional Stress because of which people end up eating more are: 1) Stress |
| 2) Anxiety 3) Depression 4) Worry 5) Anger 6) Loneliness 7) Grief 8) |
| Self-criticism 3. Seven Steps to Successful Weight Loss: 1) Make a total |
| commitment 2) Decrease emotional stress 3) Change your eating habits 4) |
| Get exercise 5) Release stress and stay motivated 6) Keep positive and 7) |
| Learn to think ôTHIN" |
| with Self Hypnosis 4. How Self Hypnosis Can Help? 1) Self hypnosis helps |
| you to relax and calm down 2) Hypnotic relaxation therapy can reduce hot |
| flashes by as much as 80 percent 3) It has been found that by using self |
| hypnosis people experienced improved quality of life and a lessening of |
| anxiety and depression. 4) You can alter or change the psychological |
| factors that affect your state of mind with self hypnosis Self hypnosis |
| helps maintain positive attitude |
| * |
| |
| This course is a must for those who are suffering from obesity and are |
| psychologically disturbed because of excess obesity. |
| |
| It is ideal for everyone who want to heal their obesity problems and feel |
| happy psychologically. |
| |
| This course contains a lot of exercises and more than 30 minutes of live |
| video content designed over 8 lectures in English including bonus. |
| |
| This course contains- |
| |
| Lecture1:Introduction |
| |
| Lecture2:Remove Myths About Self Hypnosis |
| |
| Lecture3:Conscious Mind Vs Subconscious Mind |
| |
| Lecture4:How To Enter Into The State Of Self Hypnosis |
| |
| Lecture5:How To Master Self Hypnosis To Reprogram Your Subconscious Mind |
| |
| Lecture 6:Guided Visualization Exercise: To Heal Obesity |
| |
| Lecture7:Summary |
| |
| Lecture8:Bonus Exercise - Affirmations For Depression, Stress, Insomnia And |
| Negativity |
| |
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|=============================================================================|
|===================>> G r o u p N e w s <<====================|
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| No news is good news! |
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|=============================================================================|
|===================>> G r e e t i n g s <<====================|
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| Some hardworking groups, and maybe you? |
| |
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| ⌐ 2 0 1 7 |
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