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| 20 Day Weight Loss Challenge Focused On 10 New Habits! |
| (c) Jeremy Belter |
| |
|=============================================================================|
|=============================================================================|
|=============================================================================|
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| Publisher ....: Udemy |
| Level ........: Beginner Level |
| Runtime ......: 45 minutes |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2015.12.28 |
| Release Date .: 2017.04.18 |
| ISO Size .....: 221,466,624 |
| ISO Checksum .: AE460FC2 |
| Disk Count ...: 5 * 50MB |
| Disk Name ....: comprised_u20daywlcf10newh |
| |
| Link/URL .....: https://v.gd/GS6qPA |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
|-------------------==========================================================|
| |
| The New Year New Body Challenge is a course for beginners and for those |
| that have failed in the past with New Year's fitness, health, or weight |
| loss goals. The course goes over 10 habits implemented over a 20 day |
| period to help people move toward their goals. áPlease note this can be |
| done any time of the year! |
| |
| Here is what is included |
| |
| - 10 habits to implement for health and weight loss |
| |
| - Each habit is easy to understand and easy to implement |
| |
| - A way to help you make subtle changes that can have huge impact long term |
| |
| - Expertise from a personal trainer with over 10 years experience and |
| helped countless people lose weight and get more healthy |
| |
| - 10 easy exercises to integrate into your program if you chose |
| |
| - 52 tips and tricks on how to be healthier and lose weight |
| |
| - 10 problems that many people make when starting a new program |
| |
| This is a short course with about 30 minutes of material however the goal |
| is to do one habit every other day. The videos are in lecture format for |
| you to follow along. |
| |
| |
| |
|=============================================================================|
|===================>> G r o u p N e w s <<====================|
|-------------------==========================================================|
| |
| No news is good news! |
| |
|=============================================================================|
|===================>> G r e e t i n g s <<====================|
|-------------------==========================================================|
| |
| Some hardworking groups, and maybe you? |
| |
+-----------------------------------------------------------------------------+
| - --=- C O M P R I S E D -=-- - |
| ⌐ 2 0 1 7 |
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