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| Resistance Band Training For A Fit, Tone, Lean Strong Body! |
| (c) Jeremy Belter |
| |
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|=============================================================================|
|=============================================================================|
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| Publisher ....: Udemy |
| Level ........: All Levels |
| Runtime ......: 55 minutes |
| Language .....: English |
| Release Type .: Retail |
| Release Format: ISO |
| Store Date ...: 2017.04.29 |
| Release Date .: 2017.05.01 |
| ISO Size .....: 449,943,552 |
| ISO Checksum .: 63ED7E5D |
| Disk Count ...: 9 * 50MB |
| Disk Name ....: comprised_urbtfittlsb |
| |
| Link/URL .....: https://v.gd/2n1DWU |
| |
|=============================================================================|
|===================>> D e s c r i p t i o n <<====================|
|-------------------==========================================================|
| |
| Resistant band training makes normal exercises more efficient and |
| effective. Bands are easily portable but yet give a great full body |
| workout like no other modality can. áAlthough not the only way to train |
| Iábelieve that bands should be a part of every persons routine. áHere |
| are some of the things you will get in the program |
| |
| * Beginner to advanced exercises with different bands |
| * The type of bands you should use probably not what you think |
| * Circuits that can get you a great workout in 10 minutes or less |
| * Band warm up program |
| * Ideas for set up and how the instructor has been training for many years |
| * Full body exercises along with isolation exercises to get stronger, lose |
| weight, and increase muscular endurance |
| * Training with bands that have been used in almost every one of |
| theá20,000 plus training sessions |
| * Bonuses you will not want to miss from other programs |
| |
| In the end everyone should use bands to enhance training and make it more |
| fun. These exercises and routines can be used anywhere you can fit bands |
| and your body. áHave fun and become more fit and strong with bands today! |
| |
| |
|=============================================================================|
|===================>> G r o u p N e w s <<====================|
|-------------------==========================================================|
| |
| No news is good news! |
| |
|=============================================================================|
|===================>> G r e e t i n g s <<====================|
|-------------------==========================================================|
| |
| Some hardworking groups, and maybe you? |
| |
+-----------------------------------------------------------------------------+
| - --=- C O M P R I S E D -=-- - |
| ⌐ 2 0 1 7 |
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